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Blog
Three Major Benefits to Sleep
Healthy Brain Function Ever have one of those days or even weeks where you just feel off? Losing productivity at...
March 5, 2017
An Overview of Sports Injuries
School has now started and so have many sports and extracurricular activities. It is important to start your sports...
February 25, 2017
I Slipped a Disc! How Did That Happen?
“Slipping a disc” is a term that some may use to describe a herniation or a bulge of a disc in the spine. The discs...
February 8, 2017
Whey ‘in in on the Situation: The importance of Protein in Your Everyday Diet
Do you have fitness goals? Not getting to where you want to be with them? You may be busting your butt working up a...
February 1, 2017
3 Reasons that YOU should be Drinking More Water
Increase energy Having trouble staying awake for that busy day? Drinking a full dose of water throughout the day...
January 31, 2017
My Baby is Breech! Now What?
For many women navigating the changes they experience physically and emotionally through pregnancy can be...
January 20, 2017
Common Insurance FAQ
Insurance coverage can seem daunting sometimes and hard to understand. Here are just a few of the questions I get...
January 8, 2017
What the Pop?
Do you ever wonder what that popping noise is during an adjustment? Do you hate it, or do you crave it? Clicking or...
December 12, 2016
3 Reasons Why YOU Should be Foam Rolling
3 Reasons Why YOU Should be Foam Rolling Muscle imbalance? Who needs that! When tissue is restricted, it cannot...
November 19, 2016
First Visit Commonly Asked Questions
What do each of your chiropractors specialize in? All of our chiropractors work great in each area, however, Dr....
June 18, 2016
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