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Do you have fitness goals? Not getting to where you want to be with them? You may be busting your butt working up a...

Increase energy Having trouble staying awake for that busy day? Drinking a full dose of water throughout the day...

For many women navigating the changes they experience physically and emotionally through pregnancy can be...

Insurance coverage can seem daunting sometimes and hard to understand.  Here are just a few of the questions I get...

Do you ever wonder what that popping noise is during an adjustment? Do you hate it, or do you crave it? Clicking or...

3 Reasons Why YOU Should be Foam Rolling   Muscle imbalance? Who needs that! When tissue is restricted, it cannot...

What do each of your chiropractors specialize in? All of our chiropractors work great in each area, however, Dr....

What is a Deductible? Deductible. The amount you owe for covered health care services before your health insurance...

For some people massage is used as a luxury or a “treat” for themselves for relaxation purposes, but for others it...

The worse thing an athlete wants to hear is that they have to sit on the sideline of a game due to an injury. By...