Blog

Is it possible that a vitamin or hormone can reduce the effects of Covid-19? As researchers and scientists scramble...

To bathe or not to bathe?  It used to be common practice to bathe a baby right after delivery, but research from...

You don’t just wake up one day and become diabetic.  In fact, there are virtually no symptoms that you may...

How long is too long to stop physical activity before we experience set-backs and experience health issues?...

Are pillows or kids outnumbering you in your bed? We have a “healthy” mix of both in our house and each member of...

With the 4th of July around the corner and summer in full force it is important to take the necessary precautions...

The following tips have been adapted from “Low Back Disorders: Evidence-Based Prevention and Rehabilitation by...

As the 4th of July approaches it is important to enjoy the weekend.  There are many ways to continue to feed your...

Are you experiencing back pain, neck pain, shoulder or hip pain? If you are it may be due to carrying a heavy car...

The WHO organization estimates the lifetime prevalence of non-specific low back pain to lie between 60% to 70%1....