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Blog
Our Kids are Getting Sicker!
It is a sad, but true fact that our children are getting sicker. Statistics show that our children may not outlive...
February 6, 2021
Think Zinc!
Feeling sick? Feeling depressed or anxious? Fertility issues? Do you struggle with acne? Think zinc! This is a...
January 5, 2021
Could Melatonin Help Prevent Against COVID?
Is it possible that a vitamin or hormone can reduce the effects of Covid-19? As researchers and scientists scramble...
December 20, 2020
How Often Should you Bathe your Baby?
To bathe or not to bathe? It used to be common practice to bathe a baby right after delivery, but research from...
December 12, 2020
What’s Hiding Behind Your Blood Sugar?
You don’t just wake up one day and become diabetic. In fact, there are virtually no symptoms that you may...
December 3, 2020
Why is 14 Important?
How long is too long to stop physical activity before we experience set-backs and experience health issues?...
November 30, 2020
How to Sleep Better: For Parents
How many parents have been asked while holding their newborn, are they sleeping through the night yet? I have been...
November 17, 2020
How is Your Sleep?
Are pillows or kids outnumbering you in your bed? We have a “healthy” mix of both in our house and each member of...
November 7, 2020
Sunscreen 101: Sunscreen should be your last resort!
With the 4th of July around the corner and summer in full force it is important to take the necessary precautions...
October 18, 2020
How-to Avoid Injury
The following tips have been adapted from “Low Back Disorders: Evidence-Based Prevention and Rehabilitation by...
October 7, 2020
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