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Blog
The Purpose of ICE
When it comes to thermal therapy, many of us get confused when we should use ice or heat and why we are using a...
November 5, 2017
3 Major Benefits to Sleep
Healthy Brain Function Ever have one of those days or even weeks where you just feel off? Losing productivity at...
October 21, 2017
10 Tips to a Long, Vibrant, & Healthy Life
Health is not a guarantee handed to you on a platter. It’s the product of the choices you make. Degenerative...
October 8, 2017
Fight the Bloat
Are you dreading lake and beach season? Summer is right around the corner and with it fast approaching many people...
October 3, 2017
You Don’t Know Squat! #3 in a Series
By now you should be seeing some good improvements in your flexibility and movement. Your calves used to be tight...
September 27, 2017
The Dirty Dozen
“I cannot afford to buy only organic.” This is a comment we hear frequently. Though it would be ideal to make...
September 10, 2017
Texting Your Way to Headaches?
Texting has become part of our everyday culture, but how does that affect us from a health standpoint? When most...
September 4, 2017
Cancelling Appointments
Feel like you can’t keep your appointment that you have scheduled because you’ve come down with something? Keep...
August 30, 2017
You Don’t Know Squat! #2 in a Series
I hope your progression from wall slide squats into bump squats is going well! Some of you may already be doing...
August 19, 2017
SIX THINGS MOST PEOPLE DON’T KNOW ABOUT CHIROPRACTIC!
CHIROPRACTORS ARE REAL DOCTORS! You’d be surprised at how many people think somehow that a chiropractor isn’t...
August 7, 2017
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