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As the end of summer is approaching and kids are getting ready to head back to school, there is no better time to...

Acupuncture vs Dry Needling: Understanding the Differences Acupuncture and dry needling are two distinct...

When it comes to exercise for kids, making fitness fun is essential. Fortunately, the animal kingdom provides a...

Father's Day is a special occasion to celebrate the dads and father figures in our lives. This post if for men...

Father’s Day is just around the corner; thus I thought it would be appropriate to share a few book recommendations...

“I cannot afford to buy only organic.” This is a comment we hear frequently. Though it would be ideal to make sure...

The rise of technology has brought many benefits to our daily lives, but it has also brought some negative impacts...

Feeding time is a special bonding moment between parents and their babies, but it's important to pay attention not...

We are all familiar with spring cleaning for our homes and garages, but what about our body? This spring don’t...

Keeping your home tidy can be challenging especially if you have little tornadoes running behind you.  You don’t...