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Let’s review some basics about this amazing vitamin: What Is it? Vitamin D is a fat-soluble vitamin. This means it...

This is a common question that if not asked by parents is on their mind from the moment they first look at their...

Last week the hormonal changes mom experiences after birth was discussed.  Hormones aren’t always to blame though....

“Read more.”  Perhaps that is easier said than done.  However, it doesn’t have to be. Reading is a great exercise...

“If breastfeeding is so natural, how hard can it be?” The number one topic of discussion in some of the postpartum...

Insurance coverage can seem daunting sometimes and hard to understand.  Here are just a few of the insurance faqs I...

Your baby finally has arrived and it is a time of pure bliss.  The snuggles, the coos, the bonding…it has all...

1. Healthier Chocolate Milk for the kids INGREDIENTS: 2 cups almond milk (or your milk of choice) 2 Tbsp cocoa...

Leave the super hero status to the movies.  We don’t have to be a supermom to be a great mom.  Juggling too much...

As a parent you become attuned to every movement and bodily function your baby experiences.  Ask any parent the...