In conjunction with chiropractic care, rehabilitation is vital to bringing the patient to a complete state of recovery from their injuries and areas of concern—exercise and rehabilitation instruction aids in focusing on restoring health to the whole person. We will recommend specific exercises to incorporate into your regular daily routine to help you feel better fast!
Our goal is for you to continue working on yourself, so you continue to see results. Our approach combines functional rehabilitation with human development, assessing the patient’s improper movement patterns and retraining them to correct patterns that protect the body. Remember, because we’re always moving, our bodies will always need our support.
- Sore or stiff muscles or joints
- Loss of range of motion
- Hip, leg, shoulder, or back pain
- Auto injury
- Sports injury
- A number of events can cause these injuries; some include:
- Muscle overuse and repetitive motion
- Forceful impacts
- Disc injuries
- Poor posture
- Sedentary lifestyle
Over time, poor posture may be caused by habits from everyday activities such as sitting in office chairs, looking at the computer, driving, standing for long periods of time, or even sleeping. On average, a person can add 1-2 inches to their height, 1 inch to their shoulder width and slim the waistline by 2-3 inches by improving their posture. Posture is a reflection of the way the skeletal system is aligned. Regular chiropractic visits are essential in keeping the musculoskeletal system healthy and aid in supporting good posture. Ultimately, people who suffer from low back, neck or shoulder pain can usually trace the roots of these problems to poor posture.
No matter how active you are, your activity level suffers when you’re in pain. Our rehabilitation solutions will help the body heal, find relief, increase range of motion and movement, and build strength. Your responsible recovery process is necessary for your active lifestyle.
Whether your daily physical activity is walking the dog, riding your bike to school, taking a yoga class, hiking a trail, training for a marathon, or maybe you haven’t found a daily physical activity yet. No matter where your activity level lies, we’re ready to get you out of pain and to find an active care plan for you. Keeping your muscles, joints, and tendons healthy and strong contribute to a pain-free, uninjured body.
- Stronger bones, muscles, and joints
- Reduced pain
- Reduced risk of injury
- Reduced risk of illness
- Weight and sleep management
- Better mobility and movement
- Proactive and preventative care
- Reduced swelling and inflammation
- More flexibility
- Better balance
- Corrects posture
- Corrects movement patterns
If you’re looking to naturally, quickly, and safely get healthy and back to your life, our functional rehab and active care solutions will provide it. Our team is hands-on and eager to help you achieve your goals and get your body performing at its optimal state. We’ll support your needs and determine a plan using reliable, trusted techniques.