We will be open from 9-12pm on Friday! We want to wish everyone a relaxing Thanksgiving. We are thankful for all of you and the support you have given us over the years. We always strive to give you our best and be your health advocates.
Studies consistently confirm the many health benefits of gratitude. According to a 2000 study by Emmons and Crumpler, people who regularly express gratitude have better physical health, more optimism, enhanced well-being, and help others more. Adopting an attitude of gratitude:
- Improves energy, resiliency and immunity
- Increases happiness, reduces anxiety and depression
- Minimizes toxic emotions
- Strengthens relationships
- Improves sleep